Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 oz raw almonds
- 2 oz raw cashews
- 2 oz pecan halves
- 1 ½ oz dark chocolate, broken into pieces
- 5 oz dried apricots, pitted
- 3 ½ oz dried cranberries
- 1 ½ oz raw cashew butter
- 1 oz coconut sugar
- 1 tsp ground cinnamon
- 2 oz water
- 2 tbsp spelt flour
- ½ oz vegetable oil
- 3 ½ oz old fashioned rolled oats
- Nutrition
- per 1 piece
- Calories
- 1054.8 kJ / 252.1 kcal
- Protein
- 5.8 g
- Carbohydrates
- 29.6 g
- Fat
- 14.1 g
- Saturated Fat
- 2.4 g
- Fibre
- 4.6 g
- Sodium
- 4.6 mg
In Collections
Alternative recipes
Zucchini and Almond Pulp Bread
2h 30 min
Spiced Almond Milk
15 min
Gluten Free Pancakes and Waffles
45 min
Brown Sugar Date Muffins
1h 15 min
Protein Boosted Banana Bread
2h
Vegan Chocolate Chip Cookies
30min
Raspberry Almond Pulp Cakes
50min
Paleo Chocolate Cake
1h 35min
Oaty Gluten Free Chocolate Chip Cookies
40 min
Pumpkin Seed Pesto
10 min
Boosted Breakfast Muffins
1小時
Vegan Chocolate Cake
1h 55min