Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
140
g sugar
or 140 g monk fruit sweetener, white, 1:1 sugar substitute, powdered - 30 g cocoa powder (all types)
- 450 g frozen raspberries
-
2
egg whites (see Tip)
or 115 g canned chickpea liquid (aquafaba), chilled - 1 tsp vanilla extract, natural
- 100 g fresh raspberries, to garnish
- shaved chocolate, to garnish
- Nutrition
- per 1 portion
- Calories
- 491.7 kJ / 117.5 kcal
- Protein
- 2.3 g
- Carbohydrates
- 28.1 g
- Fat
- 1 g
- Saturated Fat
- 0.3 g
- Fibre
- 5.8 g
- Sodium
- 12.6 mg
In Collections
Alternative recipes
Breakfast Smoothie
5 分
Breakfast Scones
30min
Chewy Cacao Amaretti Cookie Kisses
1h 25min
Low Carb Stuffed Acorn Squash
1小時 20 分
Cherry Amaretto Dream
10 分
Chicken with Mashed Potatoes and Gravy
1小時 10 分
Creamy Mango Ice Cream
2h 20min
Chocolate Peanut Butter Tiramisu
15 分
Gerbeaud Cakes (Metric)
1小時 20 分
Lemon hibiscus iced tea
2小時 30 分
Floating islands
40min
Chocolate Babka
3h