
Devices & Accessories
Shredded chicken 2-for-1
Prep. 10 min
Total 40 min
4 portions
Ingredients
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brown onions cut into quarters180 g
-
garlic cloves2
-
water1500 g
-
sea salt plus extra to season1 tsp
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ground black pepper plus extra to season½ tsp
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mixed fresh herbs leaves and stems (i.e. rosemary, oregano, thyme)3 sprigs
-
skinless chicken thigh fillets cut into pieces (4 - 5 cm)500 g
Nutrition per 1 portion
Calories
187.8 kcal /
785.5 kJ
Protein
18.9 g
Fat
10.4 g
Carbohydrates
7.3 g
Fibre
2.3 g
Saturated Fat
2.9 g
Sodium
734.5 mg