Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Haferflocken und etwas mehr zum Bestreuen
- 60 g Vollrohrzucker
- 50 g Öl
- 100 g Vollkorn-Weizenmehl
- 2 TL Backpulver
- ½ TL Natron
- ½ TL Salz
- 2 Eier
-
150
g Milch
or 150 g Mandeldrink - 200 g Bananen, reif, in Stücken
- ½ TL Vanilleextrakt
- ¼ TL Zimt, gemahlen
- ¼ TL Muskat, gerieben
- 70 g Schokoladen-Chunks, zartbitter, und etwas mehr zum Bestreuen
- 50 g Walnusshälften
- Nutrition
- per 1 Stück
- Calories
- 899 kJ / 215 kcal
- Protein
- 5 g
- Carbohydrates
- 24 g
- Fat
- 11 g
- Saturated Fat
- 3 g
- Fibre
- 2.5 g
- Sodium
- 230 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Softe Müsli-Murmeln
50min
Baked Oats mit Heidelbeeren und Pecannüssen
1h
Brainpower-Muffins
30 分
Erdbeer-Scones
40 分
Kokos-Mini-Guglhupfe
1h
Dinkel-Mandel-Cookies
1h 30min
Banana-Bread-Cookies
1h
Schoko-Birnen-Kastenkuchen
2小時
Haferflockenküchlein mit Himbeeren und Kokos
35 min
Kürbis-Nuss-Schnitten
1h 30min
Möhren-Pistazien-Kuchen
1h
Schneller Apfel-Kastenkuchen
1h 30min