Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cm gengibre fresco s/ casca
- 1 banana s/ casca, congelada, cortada em pedaços
- 400 g sumo de ananás frio
-
45
g sumo de limão
or 45 g sumo de lima - 100 g leite de coco ou, bebida de amêndoa, de soja), frio
- 1 c. chá de baobab em pó
- 1 c. chá de pó de moringa
- 1 c. chá de Spirulina
- 1 c. chá de clorela em pó
-
4
tiras de ananás (optional)
or 4 rodelas de limão (optional)
- Nutrition
- per 1 copo
- Calories
- 576.1 kJ / 137.7 kcal
- Protein
- 2.3 g
- Carbohydrates
- 22.6 g
- Fat
- 3.8 g
- Saturated Fat
- 3.5 g
- Fibre
- 1.2 g
- Sodium
- 12.3 mg
In Collections
Alternative recipes
Batido de cheesecake de mirtilos e pó proteico
5min
A hora dourada
15 min
Smoothie "boom" matinal
10 min
Salada de espargos com queijo mozarela e pistáchio
1h
Paixão encarnada
15 min
AVEIA (papas de aveia, smoothie de cenoura e laranja e muffins de chocolate e aveia)
45 min
Papas de frutos secos e smoothie de mirtilos, espinafres e beterraba
No ratings
Sardinhas ao sal
40 min
Smoothie matinal de frutos vermelhos e matcha
10 min
Queques de laranja
30 min
Papas de aveia com iogurte e fruta
10 min
Tarte de maçã
50 min