Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cm gengibre fresco s/ casca
- 1 banana s/ casca, congelada, cortada em pedaços
- 400 g sumo de ananás frio
-
45
g sumo de limão
or 45 g sumo de lima - 100 g leite de coco ou, bebida de amêndoa, de soja), frio
- 1 c. chá de baobab em pó
- 1 c. chá de pó de moringa
- 1 c. chá de Spirulina
- 1 c. chá de clorela em pó
-
4
tiras de ananás (optional)
or 4 rodelas de limão (optional)
- Nutrition
- per 1 copo
- Calories
- 576.1 kJ / 137.7 kcal
- Protein
- 2.3 g
- Carbohydrates
- 22.6 g
- Fat
- 3.8 g
- Saturated Fat
- 3.5 g
- Fibre
- 1.2 g
- Sodium
- 12.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sumo detox de maçã e pera
10 分
Smoothie matinal de frutos vermelhos e matcha
10 分
Batido de tarte de banana e caramelo
15min
Smoothie de pepino e hortelã
5 分
Smoothie "boom" matinal
10 分
Refeição surpresa para dois
No ratings
Paixão encarnada
15min
Smoothie anti-inflamatório de papaia, curcuma, gengibre e chia
10 分
Sumo detox de rúcula e agrião
10 分
Batido de abacate e espinafres
5 分
Sumo detox de beterraba
15min
Sumo de beterraba, cenoura e maçã
5 分