Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 125 g Sonnenblumenöl
- 1 Knoblauchzehe
- ½ frische Chilischote, rot, nach Wunsch entkernt
- 100 g Sojadrink
- 3 TL Zitronensaft
- 1 TL Senf, mittelscharf
- 2 Prisen Pfeffer
- 1 TL Salz
- 150 g Mango, in Stücken (3-4 cm)
- 2 TL Curry
- 60 g vegane Frischkäse-Alternative (z. B. von Simply V®)
- Nutrition
- per 1 Portion
- Calories
- 997 kJ / 238 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 23 g
- Saturated Fat
- 4 g
- Fibre
- 1 g
- Sodium
- 445 mg
In Collections
Alternative recipes
Dunkle Grundsauce
4小時 30 分
Bunter Salat mit Miso-Tahin-Dressing
40min
Mango-Frischkäse-Aufstrich
10min
Quinoa-Tomaten-Dip mit Avocado
40min
Vegane Aioli
120h
Blätterteig-Möhren
40min
Hackbällchen in Gemüse-Kokos-Sauce mit Kokos-Rohkost-Salat
1小時
Gegrillte Pilze mit Nussfüllung (vegan)
35min
Erdbeer-Vanille-Sorbet
10min
Geröstete Kokos-Makronen
1小時
Walnuss-Tomaten-Aufstrich
15min
Gebrannte Mandeln
1小時