Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
4
oz baby kale
or 4 oz baby spinach - 7 oz Gala apple, cored, quartered
- 2 oz celery, cut into pieces
- 4 oz cucumber, cut into pieces
- 2 tbsp green powder supplement, or 2 tbsp Homemade Green Superfood Powder (see Tip)
- 1 oz lemon flesh, skin, pith and seeds removed
- 1 - 2 inches fresh ginger, peeled, in pieces
- 2 oz ice cubes, plus extra to serve
- 12 oz alkaline water or 12 oz spring water
- Nutrition
- per 1 portion
- Calories
- 567 kJ / 135.5 kcal
- Protein
- 9.1 g
- Carbohydrates
- 26.6 g
- Fat
- 1.4 g
- Saturated Fat
- 0.3 g
- Fibre
- 5.4 g
- Sodium
- 142 mg
Alternative recipes
Protein Powered Oatmeal Smoothie
5min
Super Green Juice
10min
Lemon Ginger Morning Elixir
45 分
Green Day Juice
5min
Green Glow Cucumber-Pear Juice
5min
Green Power Smoothie Bowl
5min
All-in celery juice shots
5min
Homemade Green Superfood Powder
14h 15min
Kale (Stem) Juice
5min
Liver Detox
5min
Boosted Iced Matcha Latte
5min
Basic Quinoa
35 min