Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
炒青菜
Prep. 10 min
Total 20 min
4 人份
Ingredients
-
蒜头10 克
-
油15 克
-
青菜 或任何绿色蔬菜，切段(见要诀)400 克
-
盐 约½茶匙2 - 3 克
Difficulty
easy
Nutrition per 1 人份
Sodium
356.1 mg
Protein
1.7 g
Calories
204.5 kJ /
48.9 kcal
Fat
4 g
Fibre
1.1 g
Saturated Fat
0.6 g
Carbohydrates
3 g
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