Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g Kokosraspeln
- 200 g Eiweiß (ca. 6 Eier)
-
20 - 30
g Kokosblütenzucker
or 20 - 30 g Rohrohrzucker - 300 g Wasser
- Beeren, gemischt, frisch, zum Garnieren
- 20 - 30 g Kokosraspeln, geröstet, zum Garnieren
- Ahornsirup zum Beträufeln
- Nutrition
- per 1 Portion
- Calories
- 706 kJ / 169 kcal
- Protein
- 6 g
- Carbohydrates
- 20 g
- Fat
- 8 g
- Saturated Fat
- 7 g
- Fibre
- 2.3 g
- Sodium
- 92 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Orangen-Kokos-Porridge
20min
Pizza auf Gemüsespiralen
45min
Avocado-Ei Porridge
30min
Schoko-Grießpudding
15 分
Orangen-Creme-Karamell
12h
Schokoladen-Kaffee-Pudding
15 分
Galia-Melonen-Bowle mit Minz-Granita
6h
Kokosmilchreis mit gebratenen Bananen
35min
Mini-Pfannkuchen mit Himbeerskyr
20min
Fruchtpudding (aus Resten)
25min
Pfirsich-Softeis
10min
Veganer Piña-Colada-Shake
5min