Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g pflanzliches Öl
- 15 g Ingwer, frisch, in dünnen Scheiben
- 400 g Butternuss-Kürbis, in Stücken
- 100 g Kartoffeln, in Stücken
- 60 g Cashewkerne, ungeröstet
- ½ TL Salz
- 2 Prisen weisser Pfeffer, gemahlen
- 700 - 750 g Wasser, nach Belieben
- Nutrition
- per 1 Portion
- Calories
- 697 kJ / 166 kcal
- Protein
- 5 g
- Carbohydrates
- 12 g
- Fat
- 10 g
- Fibre
- 2.9 g
In Collections
Alternative recipes
Kürbis-Orangen-Suppe
35min
Kürbis-Kokossuppe
45min
Süsskartoffelstock
1h
Sellerie-Apfel-Suppe
30min
Kürbissuppe
35min
Randen-Suppe
45min
Forellen mit Gemüsereis
45min
Zucchettisuppe mit Frischkäse
35min
Fenchel-Karotten-Crèmesuppe
40min
Lauchsuppe mit Schinken-Käse-Schnitte
35min
Blumenkohl-Crèmesuppe
50min
Kürbissuppe mit Ingwer, Kokosmilch und gerösteten Kichererbsen (12 Portionen)
40min