Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
花生酸奶酱拌秋葵
Prep. 10 min
Total 20 min
2 人份
Ingredients
-
水300 克
-
秋葵 ，切段150 克
-
芦笋 ，切段150 克
-
新鲜豌豆仁50 克
-
无盐熟花生60 克
-
盐 （约¼满茶匙）2 克
-
糖 （约¼满茶匙）2 克
-
原味酸奶30 克
-
苹果醋5 克
Difficulty
easy
Nutrition per 1 人份
Calories
366 kcal /
1532.4 kJ
Protein
18.5 g
Fat
26.5 g
Carbohydrates
22.4 g
Fibre
8.2 g
Saturated Fat
4.4 g
Sodium
337 mg
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