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Pão etíope (Injera)

Pão etíope (Injera)
1.0 1 rating
Prep. 20 min
Total 48 h 25 min
8 unidades
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Ingredients

  • farinha de teff (ver dica)
    250 g
  • água
    500 g
  • sal
    2 pitadas de
  • Óleo (optional) q.b. p/ untar

Difficulty

easy

Nutrition per 1 unidade

Sodium 40.6 mg
Protein 4.1 g
Calories 480.1 kJ / 114.8 kcal
Fat 0.8 g
Fibre 2.5 g
Saturated Fat 0.1 g
Carbohydrates 22.9 g

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Also featured in

Momentos de partilha 15 Recipes
Portugal

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