Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 laranja descascada, s/ parte branca e s/ caroços
- 100 g alperce s/ caroço
- 80 g cenoura cortada em pedaços
- 70 g tofu (ver dica)
- 100 g cubos de gelo
- 10 cajus picados grosseiramente
- 150 g bebida de soja
- Nutrition
- per 1 copo
- Calories
- 763.5 kJ / 182.5 kcal
- Protein
- 10 g
- Carbohydrates
- 24 g
- Fat
- 6.5 g
- Saturated Fat
- 1 g
- Fibre
- 4.5 g
- Sodium
- 55.5 mg
In Collections
Alternative recipes
Smoothie de soja e morango com chia e coco
10 分
Batido de frutos vermelhos e aveia
5min
Batido de fruta
5min
Batido light
10 分
Batido de fruta de verão
10 分
Smoothie de beterraba
5min
Batido detox
10 分
Smoothie matinal de frutos vermelhos e matcha
10 分
Smoothie de mirtilo e aveia
5min
Batido de framboesa, manga e morango
5min
Batido energético
10 分
Batido delicioso
10 分