Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g de harina de teff
- 500 g de agua
- 2 pizcas de sal
- aceite de girasol (optional)
- Nutrition
- per 8 piezas
- Calories
- 3840.9 kJ / 918 kcal
- Protein
- 33 g
- Carbohydrates
- 183 g
- Fat
- 6 g
- Saturated Fat
- 1 g
- Fibre
- 20 g
- Sodium
- 325 mg
In Collections
Alternative recipes
Berenjenas con salsa de miso
1h
Goi cuon (Rollos vietnamitas de cerdo)
1h
Estofado picoso de berenjena
30 分
Pollo tika masala
6h 40min
Gözleme de cordero con espinacas, berenjena y feta
2h
Falafel de coliflor y lentejas rojas
2h 30 min
Korma de res
2h 25min
Carne con té limón (Kuruma iraichchi) y roti de coco (pan plano)
1h 40min
Curry de pollo estilo Ciudad del Cabo
1h
Chiles anchos rellenos en salsa de frijol
50 min
Falafel
55min
Estofado Africano occidental de maní
50 min