Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 oz extra virgin olive oil
- 1 oz all-purpose flour
- 3 garlic cloves
- 1 sprig fresh rosemary, leaves only, plus 3-4 sprigs extra, to garnish
- ½ tsp paprika
- ½ tsp salt, plus extra to season
- ¼ tsp ground black pepper, plus extra to season
- ¼ tsp dried chili flakes (optional)
- 19 oz chicken stock
- 6 oz orange juice
- 1 ½ oz Dijon mustard
- 6 oz long-grain white rice
- 4 chicken thighs, boneless and skinless (approx. 6 oz ea.)
- 2 tbsp orange marmalade, to brush (optional)
- ½ tsp dried Italian seasoning
- 1 orange, sliced
- fresh parsley leaves, to garnish
- Nutrition
- per 1 portion
- Calories
- 1745 kJ / 417 kcal
- Protein
- 20 g
- Carbohydrates
- 53 g
- Fat
- 14 g
- Saturated Fat
- 3 g
- Fibre
- 2 g
- Sodium
- 963 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chicken Meatballs with Creamy Tomato Sauce
1小時 5 分
Macadamia Chicken Over Tropical Fruit Paella
1小時
Mediterranean Chicken
35min
Salmon with Lemon Hollandaise, Asparagus and Rice
45 分
Florentine Meatballs and Linguine
1小時 10 分
Grilled Korean Short Ribs with Apples
4小時 35 分
Lemon and Parmesan Chicken with Zoodles
45 分
Oven Mushroom and Beef Burger
No ratings
Chicken Breasts Au Gratin in Chipotle Salsa (Ben)
1小時
Tomato Basil Chicken Fettuccine
1小時
Shrimp Scampi
40 分
Chicken Parmesan
1小時 10 分