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Ingredients
- 40 g azeite
- 3 dentes de alho
- 15 g coentros
- 350 g atum em lata escorrido
- 1000 g água
- 350 g arroz agulha
- 1 ½ c. chá de sal
- 4 ovos
- 1 pitada de pimenta
- 1 c. sopa de manteiga
- Maionese q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 1923.9 kJ / 459.8 kcal
- Protein
- 25.6 g
- Carbohydrates
- 48.8 g
- Fat
- 17.2 g
- Saturated Fat
- 4.2 g
- Fibre
- 1.9 g
- Sodium
- 880.6 mg
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