Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de trigo sarraceno en grano
- 200 g de avellanas
- 200 g de almendras enteras con piel
- 7 cucharadas de maple syrup
- 5 dátiles sin carozo
- 3 cucharadas de semillas de chía
- 3 cucharadas de cacao en polvo amargo
- 2 cucharadas de aceite de coco
- 75 g de agua
- Nutrition
- per 1 unidad
- Calories
- 611 kJ / 146 kcal
- Protein
- 4 g
- Carbohydrates
- 13 g
- Fat
- 9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Crackers de semillas
50 min
Pan 100% trigo sarraceno
2h
Galletitas saladas de hierbas y sésamo
30 分
Pan crujiente de trigo sarraceno
1h 30min
Tortillas de lino sin gluten
40 分
Yogur de coco
11h 30min
Trufas de almendra y cacao
25min
Pan de almendras, nueces y harina de coco
50 min
Mousse de cacao y palta
5 min
Granola de chocolate
30 分
Pancitos keto
1h 5 min
Ñoquis de remolacha con pesto de rúcula y almendras
1h 20min