Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de almendras, tostada y sin sal
- 200 g de avena
- 30 g de ajonjolí negro
- 50 g de arándanos deshidratados
- 50 g de bayas goji
- 100 g de miel
- 100 g de mantequilla, en cubos
- 1 - 2 pizcas de sal rosa del himalaya, molida
- Nutrition
- per 1 porción
- Calories
- 963 kJ / 230 kcal
- Protein
- 5 g
- Carbohydrates
- 22 g
- Fat
- 13 g
- Saturated Fat
- 5 g
- Fibre
- 3.3 g
- Sodium
- 36 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hot cakes de avena
30min
Hot cakes de harina de avena
30min
Crema de cacahuate
10min
Leche de almendras
12h
Pop-tarts caseras
1h
Pan de caja integral
1h 10min
Avena para desayunar
13h
Barritas de granola
1h 10min
Cubitos de chocolate (dátiles, cocoa y avena)
20min
Pan integral
3h
Galletas con avena, almendra y chocolate blanco
50min
Tortitas de coliflor con aderezo de yogur
40min