Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g queijo mozarela
- 100 g cebola cortada em pedaços
- 300 g alho-francês cortado em pedaços
- 30 g azeite
- 400 g bacalhau demolhado e desfiado, bem espremido
- 250 g miolo de camarão grande
- 1 c. chá de sal
- 2 pitadas de pimenta
- 780 g couve-flor, só os floretes
- 400 g bebida vegetal s/ açúcar
- 1 pitada de noz-moscada
- Gotas de sumo de limão q.b. p/ temperar
- Nutrition
- per 1 dose
- Calories
- 999 kJ / 239 kcal
- Protein
- 32 g
- Carbohydrates
- 5 g
- Fat
- 10 g
- Fibre
- 4 g
In Collections
Alternative recipes
O 1º bacalhau espiritual
40 分
Gelado de fruta light
10 分
Molho béchamel
15 分
Bacalhau com natas
40 分
Arroz agulha
35 min
Sopa de cenoura e pera
1h
Bolo cenoura com cobertura de chocolate
55min
Cantaril com tomate e arroz de cenoura
50min
Arroz doce
1h
Strogonoff
1h
Ninhos de esparguete com almôndegas de lentilhas
1h 5min
Not bacalhau com natas
30 分