Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g laranja c/ casca cortada em pedaços
- 200 g água
- 120 g cenoura cortada em pedaços
- 5 g farinha de arroz
- ½ c. chá de sementes de chia
- 1 pitada de canela em pó
- Nutrition
- per 1 dose
- Calories
- 514 kJ / 123 kcal
- Protein
- 3 g
- Carbohydrates
- 24 g
- Fat
- 1 g
- Fibre
- 8 g
In Collections
Alternative recipes
Batido de fruta
5 分
Sumo de laranja, maçã e pera
5 分
Smoothie de abacate, laranja e lima
5 分
Sumo de frutas
5 分
Sumo de tomate fresco com melancia
10 分
Sumo de melancia, laranja e maracujá
5 分
Smoothie de soja e morango com chia e coco
10 分
Sumo de maçã, alperce e pêssego
10 分
Sumo de maçã, limão, cenoura e mel
10 分
Sumo de beterraba, cenoura e maçã
5 分
Sumo energético de manga, laranja e gengibre
10 分
Sumo de manga e cenoura
10 分