Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Noodles de legumes
- 250 g cenoura
- 250 g curgete
- 500 g água
- Sal q.b.
Molho de Atum
- 80 g atum de lata, em água escorrido
- 1 c. chá de alcaparras escorridas
- 150 g natas azedas, 10% gordura
- ¾ c. chá de sal
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 1559 kJ / 373 kcal
- Protein
- 22 g
- Carbohydrates
- 14 g
- Fat
- 24 g
- Fibre
- 5.3 g
In Collections
Alternative recipes
Ovos com bacon e pimentos
35min
Salada de pepino e aneto com molho de natas azedas - TM6
10 分
Massa com fiambre e feijão-verde
40min
Probióticos para pequeno-almoço colorido
10 分
Waffles de legumes (Baby-Led Weaning)
No ratings
Piza de atum low carb
1h
Guisado de gengibre e tomate com camarão
35min
Taça de smoothie de ananás com mirtilos
15 分
Brunch inglês
50min
Salmão e legumes a vapor com arroz de açafrão e passas
40min
Cuscuz de brócolos com caril de frango
45min
Lasanha de curgete low carb
45min