![Courgettes vapeur (200-500 g) Courgettes vapeur (200-500 g)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/6e5d20be-aa12-462a-9a5c-62c02df1acb7/Derivates/2ab34760-047b-4f8b-b39d-f858f623fa9f.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g d'eau
- 200 - 500 g de courgettes, coupées en deux, puis en tranches (1 cm)
- Nutrition
- per 100 g
- Calories
- 84 kJ / 20 kcal
- Protein
- 2 g
- Carbohydrates
- 2 g
- Fat
- 0 g
- Saturated Fat
- 0 g
- Fibre
- 1.1 g
- Sodium
- 3 mg
Alternative recipes
Pommes vapeur
25 分
Champignons de Paris entiers vapeur (100-300 g)
15 分
Poireaux vapeur (200-400 g)
25 分
Poivron vapeur (100-300 g)
15 分
Navets vapeur (200-600 g)
30 分
Chou-fleur vapeur
20 分
Petits pois vapeur (200-500 g)
20 分
Haricots verts vapeur (200-300 g)
25 分
Brocoli vapeur (250 g)
15 分
Pommes de terre et patates douces vapeur (200-600 g)
30 分
Carottes vapeur (200-500 g), en rondelles
30 分
Pommes de terre nouvelles vapeur
35 分