Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 ½ oz frozen acai purée, unsweetened
- 3 ½ oz frozen berries, e.g. blueberries, raspberries, strawberries
- 2 bananas, divided (1 in pieces, 1 sliced, to garnish)
- 1 ½ oz coconut oil
- 2 tbsp chia seeds
- 6 oz unsweetened almond milk
- 1 oz maple syrup
- 4 tbsp chopped pistachios, unsalted, divided, to garnish
- 2 tbsp toasted coconut, to taste, divided, to garnish
- 2 tbsp hemp seeds, divided, to garnish
- Nutrition
- per 1 portion
- Calories
- 1339 kJ / 320 kcal
- Protein
- 4 g
- Carbohydrates
- 36 g
- Fat
- 19 g
- Saturated Fat
- 11 g
- Fibre
- 9 g
- Sodium
- 33 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Breakfast Protein Smoothie
5 分
Beet Beauty Smoothie
10 分
Green Power Smoothie Bowl
5 分
Protein Shake
5 分
Tropical Smoothie
5 分
Green Smoothie Bowls (Matthew Kenney)
15min
Acaí Nice Cream
10 分
Immune Boost
5 分
Blueberry Protein Smoothie Bowl
5 分
Matcha Mango and Pineapple Smoothie
15min
Super Green Juice
10 分
Green Day Juice
5 分