Devices & Accessories
Bulgur
Prep. 5 min
Total 35 min
7 doses
Ingredients
-
bulgur200 - 500 g
-
água400 - 800 g
-
azeite½ - 2 c. sopa de
-
sal½ - 1 c. chá de
Difficulty
easy
Nutrition per 1 dose
Sodium
338 mg
Protein
6.4 g
Calories
1024.4 kJ /
244.7 kcal
Fat
2.1 g
Fibre
7.4 g
Saturated Fat
0.1 g
Carbohydrates
49.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Bulgur
35 min
Quinoa
30 min
Caldo de legumes funcional
1 h 40 min
Cevada com ratatouille
40 min
Salada de bulgur, feijão e atum
45 min
Espelta
8 h 40 min
Millet
45 min
Salada fria de quinoa e pepino
30 min
Hambúrgueres de quinoa e feijão azuki
3 h
Crepe de grão com húmus de azeitona e granola salgada de curcuma
55 min
Salada de arroz integral proteica
55 min
Salada de quinoa com feijão-preto
20 min