Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
菲律宾风味鸡肉
Prep. 20 min
Total 40 min
4 人份
Ingredients
-
鸡胸肉 选择鸡大胸500 克
-
胡萝卜 切块75 克
-
青椒 切块140 克
-
蒜头4 瓣
-
洋葱 切块150 克
-
油70 克
-
土豆 去皮切块100 克
-
番茄酱100 克
-
冷冻豌豆 解冻75 克
-
干月桂叶2 片
-
鸡高汤200 克
-
盐½ 茶匙
-
糖1 茶匙
-
黑胡椒粉1 小撮
Difficulty
easy
Nutrition per 1 人份
Sodium
516.1 mg
Protein
35.8 g
Calories
1760.8 kJ /
421.3 kcal
Fat
21.7 g
Fibre
2.5 g
Saturated Fat
2.7 g
Carbohydrates
23 g
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