Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
凉拌菠菜
Prep. 15 min
Total 30 min
2 人份
Ingredients
-
水1630 克
-
新鲜菠菜 洗净切去除根，一切二500 克
-
冰水 冷却浸泡用适量
-
蒜头2 瓣
-
生抽20 克
-
芝麻酱80 克
-
蚝油5 克
-
醋15 克
-
芥末酱 依个人口味调整1 小撮
-
糖5 克
-
麻油5 克
-
白芝麻 熟的，装饰用
Difficulty
easy
Nutrition per 1 人份
Sodium
997.1 mg
Protein
15.7 g
Calories
1626 kJ /
389 kcal
Fat
25.5 g
Fibre
7 g
Saturated Fat
3 g
Carbohydrates
27.6 g
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