Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
20
g vegetable oil
or olive oil -
1
garlic clove
or 20 g brown onion, cut in wedges -
250
g chicken thighs, boneless and skinless, diced (3 cm), patted dry with paper towels
or chicken breasts, skinless, diced (3 cm), patted dry with paper towels
- Nutrition
- per 250 g
- Calories
- 1878 kJ / 449 kcal
- Protein
- 59 g
- Carbohydrates
- 3 g
- Fat
- 22 g
- Saturated Fat
- 2 g
- Fibre
- 0.2 g
- Sodium
- 167 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Sautéed Prawns
15 min
Sautéed Fresh Mushrooms (300 g)
25 min
Sautéed chicken cubes
15 min
Browned beef strips
15 min
Browned beef cubes (medium)
15 min
Sautéed Prawns
15 min
Sautéed Bacon with Chicken Strips
15 min
Browned Chicken Strips
15 min
Browned Beef Strips
15 min
Browned Beef Cubes (Well Done)
15 min
Browned Beef Cubes (Medium)
15 min
Steamed Corn on the Cob
25 min