Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g sementes de girassol
- Nutrition
- per 100 g
- Calories
- 2441 kJ / 584 kcal
- Protein
- 21 g
- Carbohydrates
- 20 g
- Fat
- 51 g
- Fibre
- 9 g
In Collections
Alternative recipes
Pão de centeio e aveia
1h 30min
Bebida de amêndoa
8小時 30 分
Pão de linhaça e noz sem glúten
50min
Granola de abóbora
1小時 5 分
Hambúrgueres de quinoa e feijão azuki
3h
Queijo de tremoço
2h 20min
Pão norueguês
55 分
Pasta de avelã e sementes de girassol
8h 10min
Pãezinhos integrais com noz e muesli
40min
Bebida de aveia
5 分
Mel de tâmaras
35min
Pão de espelta e trigo sarraceno
1小時 55 分