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Ingredients
Zucchero alla cannella
- 80 g di zucchero
- 2 stecche di cannella (circa 5 cm l’una)
Banane con salsa al cocco e cannella
- 1850 g di acqua
-
1
cucchiaino raso di acido ascorbico
or 30 g di succo di limone, spremuto fresco (mezzo limone) - 2 banane mature (circa 100-120 g l’una), tagliate a metà
- ½ cucchiaio di olio di cocco pressato a freddo
-
½
cucchiaio di scaglie di cocco tostati
or ½ cucchiaio di fiocchi di cocco tostati
- Nutrition
- per 1 porzione
- Calories
- 292.5 kcal / 1225.1 kJ
- Protein
- 1.2 g
- Fat
- 4.2 g
- Carbohydrates
- 60.2 g
- Fibre
- 2.2 g
- Saturated Fat
- 0 g
- Sodium
- 0 mg
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