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Ingredients
- 100 g Karotten, geschält, in Stücken (2 cm)
- 80 g Zwiebeln, geviertelt
- 60 g Süsskartoffeln, geschält, in Stücken (2 cm)
- 2 TL Olivenöl
- 30 g Linsen, rot, getrocknet
- 200 g Wasser
- Nutrition
- per 1 Portion
- Calories
- 268 kJ / 64 kcal
- Protein
- 3 g
- Carbohydrates
- 12.4 g
- Fat
- 0.3 g
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