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苦茶油炒龍鬚菜

苦茶油炒龍鬚菜
4.8 4 ratings
Prep. 10 min
Total 30 min
4 人份
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Ingredients

  • 苦茶油
    15 克
  • 薑 切絲
    15 克
  • 龍鬚菜 切段(約4公分)
    150 克
  • 水
    10 克
  • 紅蘿蔔 切絲(長約5公分)
    70 克
  • 鴻喜菇 去根部，剝散
    80 克
  • 鹽
    ½ - 1 茶匙

Difficulty

easy

Nutrition per 1 人份

Sodium 242.2 mg
Protein 2.6 g
Calories 244.5 kJ / 58.5 kcal
Fat 3.9 g
Fibre 2.2 g
Saturated Fat 0 g
Carbohydrates 4.4 g

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