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苦茶油炒菠菜

苦茶油炒菠菜
4.7 9 ratings
Prep. 10 min
Total 20 min
2 人份
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Ingredients

  • 苦茶油
    10 克
  • 薑 切絲
    15 克
  • 菠菜 切段(約5公分)
    250 克
  • 新鮮香菇 去蒂頭，切片
    50 克
  • 枸杞 洗淨，瀝乾
    2 茶匙
  • 鹽
    ¼ 茶匙

Difficulty

easy

Nutrition per 1 人份

Sodium 227.3 mg
Protein 3.5 g
Calories 326.4 kJ / 78 kcal
Fat 5.4 g
Fibre 3.5 g
Saturated Fat 4198.5 g
Carbohydrates 5.3 g

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