Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Heidelbeeren
- 4 EL Leinsamen
- 15 g Zitronensaft
- 150 g Bananen, reif (ca. 1-2 Stück), in Stücken
- 250 g Haferflocken, kernig
- 1 TL Zimt
- 1 EL Erythrit mit Vanille, selbst gemacht (siehe Tipp)
- ½ TL Salz
- Nutrition
- per 1 Stück
- Calories
- 355 kJ / 85 kcal
- Protein
- 3 g
- Carbohydrates
- 12 g
- Fat
- 2 g
- Fibre
- 3.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Brokkoli-Schinken-Muffins
1小時
Himbeer-Käsekuchen mit Proteinpulver
3h 30min
Erdnuss-Schoko-Proteinriegel
45 分
Protein-Cookies
30min
Kichererbsen-Schokokuchen (zuckerfrei)
1h 15min
Käsekuchen mit Proteinpulver
3h 30min
Erythrit-Schoko-Aufstrich
5 分
Vanille-Protein-Quark
10min
Mandel-Joghurt-Brot
1小時 20 分
Bananen-Cookies
25min
Low Carb Nuss-Brot
1小時 30 分
Quark-Eiweißbrot
1小時