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Ingredients
- 80 g queijo da Ilha
- 1000 g água
- 2 c. chá de sal
- 500 g massa tipo penne
- 30 g azeite
- 120 g cebola
- 150 g cenoura
- 300 g tomate em pedaços
- 200 g curgete
- 350 g carne picada
- 20 g vinho branco
-
1
c. chá de caldo de carne caseiro
or 1 cubo de caldo de carne - 1 pitada de pimenta
- 1 c. chá de orégãos
- 700 g leite
- 70 g farinha
- 20 g manteiga
- 1 pitada de noz-moscada
- Nutrition
- per 1 dose
- Calories
- 2272.1 kJ / 543 kcal
- Protein
- 23 g
- Carbohydrates
- 63.7 g
- Fat
- 21.3 g
- Saturated Fat
- 8.9 g
- Fibre
- 3.8 g
- Sodium
- 811.8 mg
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