Verduras rellenas

Verduras rellenas

4.0 15 ratings
Prep. 25 min
Total 1 h 20 min
4 raciones

Ingredients

  • 2 calabacines (130 g c/u)
  • 2 berenjenas con piel (400 g c/u)
  • 2 cebollas (120 g c/u)
  • 500 g de agua
  • 10 g de aceite de oliva virgen extra (y algo más para engrasar y rociar)
  • 100 g de pan rallado
  • 10 hojas de albahaca fresca
  • 1 huevo
  • 20 g de leche
  • ½ cucharadita de sal
  • 1 pellizco de pimienta negra molida

Nutrition per 1 ración

Calories 243 kcal / 1018 kJ
Protein 9 g
Fat 10 g
Carbohydrates 28 g
Fibre 5.7 g

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