Grundrezept Gemüse-Kartoffel-Getreide-Brei
TM6 TM5

Grundrezept Gemüse-Kartoffel-Getreide-Brei

4.7 (208 ratings)

Ingredients

  • 50 g Kartoffeln, in Stücken
  • 100 g Gemüse, in Stücken
  • 400 g Wasser
  • 10 g Hirseflocken
  • 30 g Obstsaft
  • 2 TL Rapsöl

Nutrition
per 1 Portion
Calories
750 kJ / 180 kcal
Protein
4 g
Carbohydrates
20 g
Fat
8 g

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