
Devices & Accessories
Manzanas al vapor con quinoa
Prep. 10 min
Total 1 h
6 piezas
Ingredients
-
6 manzanas
-
6 cditas de coco rallado sin azúcar
-
6 cditas de pepitas de calabaza peladas
-
6 cditas de quinoa blanca (optional) inflada
-
6 cditas de almendras
-
500 g de agua
-
yogur natural sin azúcar, para servir
Nutrition per 1 pieza
Calories
132 kcal /
554.3 kJ
Protein
2.7 g
Fat
5 g
Carbohydrates
22.5 g
Fibre
0.2 g
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Mexico
Mexico