Granola de amaranto

Granola de amaranto

4.7 30 rating

Prep. 5 min

Total 10 min

20 porciones

Ingredients

35 g de semillas de girasol
100 g de pepitas de calabaza
115 g dátiles deshuesados
70 g de amaranto
25 g de quinoa blanca inflada
60 g de almendras fileteadas

Difficulty

easy

Nutrition per 1 porción

Protein 3.5 g

Calories 376.4 kJ / 86.6 kcal

Fat 5 g

Fibre 1.5 g

Carbohydrates 8.4 g

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Also featured in

COMIENDO SALUDABLE CON THERMOMIX® 70 Recipes
Mexico

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