Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
45
g Erythrit
or 45 g Xylit - 300 g Fruchtmischung, TK (z.B. Beeren), siehe Tipp
- 85 g fettreduzierte Sahnealternative (z.B. Cremefine zum Schlagen), siehe Tipp
- Nutrition
- per 1 Portion
- Calories
- 823 kJ / 196 kcal
- Protein
- 3 g
- Carbohydrates
- 9 g
- Fat
- 14 g
- Fibre
- 7 g
Alternative recipes
Hähnchen-Gemüse mit Currysauce
45min
Quark-Eiweißbrot
1h
Low Carb Thunfischpizza
1h
Quark-Frucht-Eis
5min
Protein-Cookies
30min
Gemüsenudeln mit Thunfischsauce
35min
Vanille-Protein-Quark
10min
Erdnuss-Schoko-Proteinriegel
45min
Erythrit-Schoko-Aufstrich
5min
Vanille-Proteinpulver
5min
Low Carb Kokos-Pralinen
1h
Frozen Yoghurt (zuckerfrei)
6h 30min