Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 14 - 18 ramitas de perejil fresco (solo las hojas)
- 2 - 3 dientes de ajo
- 100 g de aceite de oliva virgen extra (y un poco más para engrasar)
- 100 g de vino blanco
-
300
g de caldo de pescado
or 300 g de agua - aceite de oliva virgen extra para engrasar el Varoma
- 1000 g de lomos de rape sin piel ni hueso
- sal para espolvorear
- Nutrition
- per 1 ración
- Calories
- 1288 kJ / 307 kcal
- Protein
- 29 g
- Carbohydrates
- 0.9 g
- Fat
- 21 g
- Fibre
- 0.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Merluza al vapor de almejas
30min
Bacalao al vapor con verduras y huevos poché
45min
Rape con espárragos a la marinera
30min
Rodaballo con almejas y gambas al vapor
30min
Rape al limón con anchoas
25min
Bacalao en salsa verde
30min
Rodaballo con patatas panadera
40min
Rape a la jardinera
40min
Popietas de gallo con salsa de mantequilla y limón
20min
Rape en salsa de almendras
30min
Rape al vapor con albahaca y tomates cherry
25min
Rape y gambones con patatas al ajillo
45min