Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g couve-flor, só os floretes
- 400 g água
- 150 g cebola cortada em pedaços
- 50 g azeite
- 15 g caril em pó
- 400 g leite de coco, mais q.b. p/ servir
- 1 pitada de sal
- 1 pitada de pimenta
- Coentros picados q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 1073.3 kJ / 256.5 kcal
- Protein
- 4.8 g
- Carbohydrates
- 13.8 g
- Fat
- 18.3 g
- Saturated Fat
- 10.6 g
- Fibre
- 4.4 g
- Sodium
- 78.4 mg
In Collections
Alternative recipes
Creme de abóbora e tomate
35min
Creme de ervilhas e hortelã
35min
Creme de cogumelos
30 分
Creme de batata-doce e curgete
40 分
Creme de cogumelos
20min
Creme de castanha e caril
50 分
Creme de brócolos e amêndoa
35min
Creme de cogumelos
45 分
Creme de couve-flor e manjericão
45 分
Creme de couve-flor com pinhões
40 分
Creme de cenoura, leite de coco e caril
45 分
Creme de couve-flor
45 分