Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g leite magro
- 1 laranja (casca, só a parte laranja)
- 15 g flocos de aveia, trigo e cevada
- 30 g mel
- 1 c. sopa iogurte natural magro
- Nutrition
- per 1 dose
- Calories
- 76 kcal
- Protein
- 15 g
- Carbohydrates
- 13 g
- Fat
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Iogurte líquido de maçã, ananás e lima
8小時 20 分
Iogurte líquido de pina colada
8小時
Iogurte líquido de chocolate
8小時
Iogurte de bolacha maria
12小時 10 分
Iogurte líquido de limão
12小時 10 分
Iogurte natural
12h
Iogurte de café
11h
Iogurte de frutos vermelhos
13小時 15 分
Iogurte de manga com leite condensado
12小時 10 分
Iogurte líquido com aroma de tutti frutti
8小時
Iogurte de leite condensado
10小時 10 分
Iogurte de coco
12h