Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g ananás
- 8 cubos de gelo
- 20 g mel
- 8 folhas de hortelã
- 250 g iogurte natural magro ou tofu macio
- 100 g água
- Nutrition
- per 0.1 dose
- Calories
- 80 kcal
- Protein
- 3 g
- Carbohydrates
- 16 g
- Fat
- 0 g
In Collections
Alternative recipes
Smoothie multivitamínico
5 min
Smoothie tropical com morango
10 分
Batido de cenoura e coco
10 分
Tempestade de café
10 分
Smoothie de ameixa e amoras
10 分
Smoothie rico de citrinos
10 分
Batido antioxidante
10 分
Batido cor-de-rosa
10 分
Batido de abacate e espinafres
5 min
Batido de fruta
5 min
Batido energético de banana e chocolate
5 min
Batido de banana e mirtilos
5 min