Ketchup

Ketchup

4.6 341 ratings
Prep. 15 min
Total 45 min
3 Schraubgläser

Ingredients

  • rote Zwiebeln halbiert
    250 g
  • rote Paprika in Stücken
    100 g
  • Olivenöl
    20 g
  • Apfelessig
    20 g
  • brauner Zucker
    50 g
  • Tomatenmark
    130 g
  • geschälte Tomaten, aus der Dose
    400 g
  • Salz
    1 TL
  • Paprika edelsüß
    2 TL
  • Cayenne-Pfeffer nach Geschmack
    1 - 2 Msp.
  • Nelkenpulver
    ¼ TL
  • Piment, gemahlen
    ¼ TL
  • Zimt (optional)
    1 Prise
  • Muskat (optional)
    2 - 3 Prisen
  • Lorbeerblatt, getrocknet (optional)
    1

Nutrition per 1 Schraubglas

Calories 196 kcal / 819 kJ
Protein 3 g
Fat 7 g
Carbohydrates 26 g
Fibre 4.5 g

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