Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g Mandeln
- 60 g Walnusshälften
- 100 g Datteln, entsteint
- 100 g Rosinen
- 50 g Aprikosen, getrocknet, entsteint
- 10 g Kakao
- 10 g Rapsöl
- 50 g Sesam, geröstet
- Nutrition
- per 1 Stück
- Calories
- 230 kJ / 55 kcal
- Protein
- 1 g
- Carbohydrates
- 5 g
- Fat
- 3 g
- Fibre
- 1.2 g
Alternative recipes
Mama-Energiekugeln
20 min
Dattel-Bohnen-Brownies
2h
Energyballs
25 min
Hafer-Cashew-Riegel
1h
Hirse-Energiekugeln
55 min
Cashew-Feigen-Bällchen
1h 15 min
Kakao-Amaranth-Kugeln
1h 20 min
Vital-Müsli
1h 15 min
Schoko-Mandel-Proteinballs
15 min
Dunkles Mandelmus
2h 40 min
Energiebällchen
30 min
Soft-Müsliriegel
1h