Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g d'eau
- du sel
- 150 g de carottes
- 150 g de navets
- 150 g d'oignons
- 150 g de fenouil
- 180 g de quinoa
- 4 c. à soupe d'huile d'olive
- 4 c. à soupe de sauce de soja
- 4 c. à soupe de miel
- Nutrition
- per 1 portion
- Calories
- 1547 kJ / 368 kcal
- Protein
- 8 g
- Carbohydrates
- 50 g
- Fat
- 13 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Curry de patates douces, épinards et brocoli
45min
Buddha bowl d'automne
1h 5min
Salade de boulgour aux fèves et amandes
45min
Lentilles corail et quinoa au curry
25min
Ragoût africain de légumes aux cacahuètes
45min
Dahl de lentilles, brocolis et chou-fleur
45min
Courges butternut rôties, quinoa et fromage de chèvre
1h 25min
Tajine de légumes à la courge et aux fruits secs
1h 10min
Quinoasotto
35min
Risotto méditerranéen à l'orge
55 min
Curry de lentilles aux épinards
40min
Quinoa et brocoli, sauce chèvre-noisettes
40min