
Devices & Accessories
Granatapfel-Smoothie Bowl mit Chiasamen
Prep. 20 min
Total 20 min
2 Portionen
Ingredients
-
Avocado reif, in Stücken1
-
Apfel in Stücken1
-
Joghurt, 3,5% Fett150 g
-
Granatapfelkerne175 g
-
Blaubeeren frisch75 g
-
Erdbeeren frisch100 g
-
Zuckerrübensirup, hell2 TL
-
Kürbiskerne1 EL
-
Kokoschips1 EL
-
Chiasamen½ EL
Nutrition per 1 Portion
Calories
464 kcal /
1940 kJ
Protein
9 g
Fat
29 g
Carbohydrates
35 g
Fibre
12.8 g
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