Exoten-Grütze mit Vanille-Crème fraîche

Exoten-Grütze mit Vanille-Crème fraîche

4.7 31 ratings
Prep. 25 min
Total 1 h 5 min
4 Portionen

Ingredients

Grütze
  • Ananas, frisch in Stücken
    300 g
  • Orangensaft, frisch gepresst
    200 g
  • Limettensaft
    2 EL
  • brauner Zucker (30 g)
    2 EL
  • Speisestärke
    1 ½ TL
  • Banane in Scheiben
    1
  • Mango gewürfelt
    100 g
  • Kiwis in halben Scheiben
    2
Vanille-Crème fraîche
  • Joghurt, 3,5% Fett
    150 g
  • Crème fraîche
    150 g
  • Vanillezucker, selbst gemacht
    1 EL

Nutrition per 1 Portion

Calories 329 kcal / 1376 kJ
Protein 4 g
Fat 13 g
Carbohydrates 43 g

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