Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g passas de uva
- 30 g mistura de frutos secos
- 200 g granola
- 200 g flocos de aveia
- 80 g farinha tipo 55
- 1 ovo
- 40 g açúcar mascavado
- 30 g azeite
- 40 g mel
- ½ c. sopa de canela em pó
- Nutrition
- per 1 unidade
- Calories
- 402 kJ / 96 kcal
- Protein
- 2 g
- Carbohydrates
- 13 g
- Fat
- 4 g
- Fibre
- 43 g
In Collections
Alternative recipes
Barras de cereais e maçã
40 分
Bolachas de cereais e maçã
50min
Biscoitos de maçã
30 分
Barras energéticas de frutos secos
4小時
Bolachas de sementes e quinoa
1h 30min
Barras de cereais
40 分
Barritas de cereais
55min
Barras de cereais
25min
Barras de cereais com alperce
30 分
Crackers de sementes
35 min
Barras de aveia
55min
Bolachas de aveia recheadas com chocolate
50min