Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g cebola cortada em pedaços
- 350 g cenoura cortada em pedaços
- 20 g azeite
- 400 g beterraba cozida
- 700 g água
- 100 g sumo de laranja
- 100 g tofu, mais q.b. p/ servir
- 1 pitada de sal
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 479.5 kJ / 114.6 kcal
- Protein
- 3.5 g
- Carbohydrates
- 17.1 g
- Fat
- 4.3 g
- Saturated Fat
- 0.6 g
- Fibre
- 4.3 g
- Sodium
- 125 mg
In Collections
Alternative recipes
Creme de beterraba e maçã
40min
Creme de beterraba
40min
Sopa de beringela e pimento
40min
Creme de alface com camarão
50 分
Creme de beterraba e laranja
40min
Creme de abacate e pepino
5min
Salada búlgara (Shopska) - TM5
15min
Embrulhos de acelga com fiambre e arroz
1h
Creme de espargos e vieiras
45 分
Sopa fria de pepino, maçã e limão
10 分
Creme de aipo e maçã
30min
Creme de couve-flor, caril e leite de coco
50 分